Yoga Dipam is the premier Iyengar Yoga institute in Chennai that presents the teachings of B.K.S. Iyengar, considered the foremost authority of yoga in modern times. His approach develops self-awareness through precision in the physiological structure and attention to the subtleties of body, breath, and mind. Iyengar Yoga readily accommodates students of all ages, body types, capacities, and medical histories. No one is too old, too stiff or out of shape-all that is required is keen willingness to learn and a genuine curiosity about the subject . Authentic Iyengar certified teachers are unparalleled in their rigorous and consistent training

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